Watch What You Tell Yourself

I was listening to a profoundly helpful message by C.J. Mahaney today called The Troubled Soul: God's Word and Our Feelings. In it he read this great insight from Paul Tripp:

I find myself saying it all the time. When people hear it they laugh, but actually I'm being quite serious when I say it. Here it is. No one is more influential in your life than you are because no one talks to you more than you do. You're in an unending conversation with yourself. You're talking to yourself all the time, interpreting, organizing, and analyzing what's going on inside you and around you.

You may be talking to yourself about why you feel so tired. Or maybe you woke up this morning with a sense of dread and you're not sure why....Perhaps you're reliving a conversation that didn't go too well. Or maybe [you're] preparing yourself for a conversation that may be difficult by conjuring up as many renditions as you can imagine, so you can cover all the contingencies. Maybe your mind has traveled back to your distant past and, for reasons you don't understand, you're recalling events from your early childhood....

The point is that you are constantly involved in an internal conversation that greatly influences the things you decide, say, and do....

What do you regularly tell yourself about yourself, God, and your circumstances? Do your words to you encourage faith, hope, and courage? Or do they stimulate doubt, discouragement, and fear? Do you remind yourself that God is near, or do you reason within yourself, given your circumstances, that he must be distant? Do you encourage yourself to run to God even when you don't understand what he's doing? Or do you give yourself permission to back away from him when you are confused by the seeming distance between what he's promised and what you're experiencing?....When others talk to you, is your internal conversation so loud that it's hard to concentrate on what they're saying?

Here's the question. How wholesome, faith-driven, and Christ-centered is the conversation that you have with you every day?

Definitely listen to C.J. Mahaney's whole message.